Health & Nutrition » arthritis symptoms

Incorporating these asanas into a regular yoga routine, along with other strengthening and stretching exercises and supplements, can go a long way in not only relieving back pain but also maintaining a strong, flexible, and pain-free back for a healthier and more active lifestyle. Consistency and patience are key, as the benefits of yoga for back pain are often cumulative and long-lasting, leading to...

Degenerative disc disease (DDD), a condition that affects the spine's intervertebral discs, causing pain and discomfort. DDD is a natural part of aging, and the condition is most commonly seen in people over the age of 40. Symptoms can include pain, numbness, tingling, weakness, stiffness, muscle spasms, and reduced range of motion. The location and severity of the symptoms depend on which nerves are...

Rheumatoid arthritis is a chronic autoimmune disease that causes pain, stiffness, and swelling in the joints. It is estimated that about 1% of the population worldwide suffers from this disease, and it is more common in women than men. Rheumatoid arthritis is a systemic disease, which means it can affect other organs in the body as well. In this condition, the body's immune system...