Health & Nutrition » degenerative disc disease

Discover essential insights about spinal stenosis, a condition marked by the narrowing of spaces within the spine that can compress nerves and the spinal cord. Often resulting from degenerative changes, herniated discs, congenital factors, or trauma, spinal stenosis can lead to pain, numbness, and muscle weakness in the back, legs, neck, or arms. Early detection is crucial to prevent progression and manage symptoms effectively....

Ankylosing Spondylitis (AS) is a chronic inflammatory condition that primarily affects the spine and sacroiliac joints, leading to ongoing pain, stiffness, and sometimes fusion of the vertebrae. Early symptoms, such as lower back pain and morning stiffness, make timely diagnosis essential for managing AS effectively. Although AS cannot be cured, combining medications, physical therapy, and lifestyle modifications—including anti-inflammatory diets, regular exercise, and targeted supplements—can...

Diabetic neuropathy is a common complication of diabetes, characterized by nerve damage due to prolonged high blood sugar levels. Early symptoms include numbness, tingling, burning pain, sensitivity to touch, muscle weakness, and loss of balance, particularly affecting the feet and hands. These issues arise as damaged nerves miscommunicate signals to the brain, resulting in pain or discomfort from even normal sensations. Although diabetic neuropathy...