Health & Nutrition » herniated disc vs bulging disc

Discover essential insights about spinal stenosis, a condition marked by the narrowing of spaces within the spine that can compress nerves and the spinal cord. Often resulting from degenerative changes, herniated discs, congenital factors, or trauma, spinal stenosis can lead to pain, numbness, and muscle weakness in the back, legs, neck, or arms. Early detection is crucial to prevent progression and manage symptoms effectively....

Ankylosing Spondylitis (AS) is a chronic inflammatory condition that primarily affects the spine and sacroiliac joints, leading to ongoing pain, stiffness, and sometimes fusion of the vertebrae. Early symptoms, such as lower back pain and morning stiffness, make timely diagnosis essential for managing AS effectively. Although AS cannot be cured, combining medications, physical therapy, and lifestyle modifications—including anti-inflammatory diets, regular exercise, and targeted supplements—can...

Cervical Myelopathy: Early Signs, Symptoms, and Management Cervical myelopathy is a condition caused by the compression or damage of the spinal cord in the cervical (neck) region.This compression can result from several factors, including degenerative changes in the spine like cervical spondylosis (age-related wear and tear), disc herniation, or the formation of bone spurs (osteophytes). Other causes can include trauma, tumors, or congenital spinal...