Health & Nutrition » joint pain supplements

Managing uric acid levels through dietary modifications and supplements is crucial for addressing conditions like gout and hyperuricemia. A well-planned diet can alleviate symptoms, prevent flare-ups, and enhance overall well-being. Key dietary strategies include staying hydrated, limiting purine-rich foods such as red meat and certain fish, moderating alcohol consumption, and choosing low-fat dairy products. Incorporating complex carbohydrates, plant-based proteins, and vitamin C-rich foods can...

Degenerative disc disease (DDD), a condition that affects the spine's intervertebral discs, causing pain and discomfort. DDD is a natural part of aging, and the condition is most commonly seen in people over the age of 40. Symptoms can include pain, numbness, tingling, weakness, stiffness, muscle spasms, and reduced range of motion. The location and severity of the symptoms depend on which nerves are...

Osteoarthritis is a very common condition which can affect any joint in the body. It’s most likely to affect the joints that bear most of our weight, such as the knees,hips and back.In India it is most prevalent form of Arthritis or joint pain