• How to avoid Disc bulge or Herniated Disc?

    How to avoid Disc bulge or Herniated Disc?
    Deep within the intricate design of your spine lies a silent hero - the intervertebral discs. These humble structures play a crucial role in cushioning the vertebrae, allowing for flexibility, shock absorption, and smooth movement. However, when these discs face excessive pressure or injury, they can turn from silent supporters to vocal sources of pain and discomfort, so to avoid these injuries like disc...
  • Degenerative Disc Disease

    Degenerative Disc Disease
    Degenerative disc disease (DDD), a condition that affects the spine's intervertebral discs, causing pain and discomfort. DDD is a natural part of aging, and the condition is most commonly seen in people over the age of 40. Symptoms can include pain, numbness, tingling, weakness, stiffness, muscle spasms, and reduced range of motion. The location and severity of the symptoms depend on which nerves are...
  • Osteoarthritis: Causes, Symptoms, Risk Factors, and Supplements that Can Help

    Osteoarthritis: Causes, Symptoms, Risk Factors, and Supplements that Can Help
    Osteoarthritis is a very common condition which can affect any joint in the body. It’s most likely to affect the joints that bear most of our weight, such as the knees,hips and back.In India it is most prevalent form of Arthritis or joint pain
[time] minutes ago, from [location]
You have successfully subscribed!
This email has been registered