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Back Pain vs Slipped Disc: How to Tell the Difference
Back pain is a widespread health concern, but not all back pain is the same. While general back pain often stems from muscle strain, poor posture, or lifestyle habits whereas a slipped disc involves structural changes in the spine that can compress nerves and cause more intense, radiating pain. Recognizing the differences between these conditions is crucial for early diagnosis, effective treatment, and long-term... -
Spinal Stenosis
Discover essential insights about spinal stenosis, a condition marked by the narrowing of spaces within the spine that can compress nerves and the spinal cord. Often resulting from degenerative changes, herniated discs, congenital factors, or trauma, spinal stenosis can lead to pain, numbness, and muscle weakness in the back, legs, neck, or arms. Early detection is crucial to prevent progression and manage symptoms effectively.... -
How to avoid Disc bulge or Herniated Disc?
Deep within the intricate design of your spine lies a silent hero - the intervertebral discs. These humble structures play a crucial role in cushioning the vertebrae, allowing for flexibility, shock absorption, and smooth movement. However, when these discs face excessive pressure or injury, they can turn from silent supporters to vocal sources of pain and discomfort, so to avoid these injuries like disc...