Health & Nutrition » What lifestyle changes prevent further disc degeneration

Cervical Myelopathy: Early Signs, Symptoms, and Management Cervical myelopathy is a condition caused by the compression or damage of the spinal cord in the cervical (neck) region.This compression can result from several factors, including degenerative changes in the spine like cervical spondylosis (age-related wear and tear), disc herniation, or the formation of bone spurs (osteophytes). Other causes can include trauma, tumors, or congenital spinal...

Deep within the intricate design of your spine lies a silent hero - the intervertebral discs. These humble structures play a crucial role in cushioning the vertebrae, allowing for flexibility, shock absorption, and smooth movement. However, when these discs face excessive pressure or injury, they can turn from silent supporters to vocal sources of pain and discomfort, so to avoid these injuries like disc...

What is Disc Bulge/Bulging Disc? The intervertebral discs in your spine act as cushions between the vertebrae, absorbing shocks and supporting flexibility. Over time or due to injury, these discs can become damaged, resulting in a condition called disc bulge or bulging disc. In this condition, the disc extends beyond its normal boundaries, which may compress nearby spinal nerves. This can lead to symptoms...