Glacier Daily Multi Collagen Powder

Collagen is the most abundant fibrous protein in the body. Think of it as the “glue” that holds your body together. It’s the structural component that makes up connective tissues, like tendons and cartilage and it plays an important role in our bones, hair, skin and nails, our joints and even the gut . Needless to say, it’s a pretty important part of the body!

This fibrous protein made up of long chains of amino acids, specifically glycine, proline, and hydroxyproline. These amino acids form a unique triple-helix structure that gives collagen its strength and stability. There are several different types of collagen, each with its own unique properties and functions in the body.

Since Our bodies can make these amino acids, so they are considered non-essential, but as we age, collagen in the body begins to deteriorate and production slows. This process starts in the late 20s early 30s and is most noticeable in our skin as fine lines and wrinkles. As we produce less collagen, other noticeable issues include brittle hair and nails, digestion issues, more pronounced cellulite and joint pain.

so in short collagen helps in improving the health and appearance of the skin, as well as to support joint health and muscle growth.

There are 28 different types of collagen found in different parts of the body. The different amino acid makeup of each type of collagen depends on the type of structure it’s apart of (joint cartilage vs. gut lining). However, there are five main types of collagen, three of which (Type I, Type II ,Type III,Type V & Type X) are popular in supplements on the market.

Type I –

Type 1 collagen is the most abundant type of collagen in the human body, and it is found in many tissues, including the skin, bones, tendons, ligaments, and teeth. It plays a vital role in maintaining the structural integrity of these tissues and supporting their function.

In the skin, type 1 collagen provides strength and elasticity, helping to maintain the skin's firmness and smoothness. As we age, the natural production of type 1 collagen can decrease, leading to wrinkles, sagging skin, and other signs of aging. This is why type 1 collagen is often used in skincare products and supplements to support skin health and reduce the appearance of aging

Type II – 

Type II collagen is a specific type of collagen that is primarily found in cartilage, which is the flexible connective tissue that cushions our joints. It plays an essential role in maintaining the health and integrity of our joint tissues.

As we age, the natural production of type 2 collagen can decrease, which can lead to joint discomfort, stiffness, and other symptoms of joint wear and tear. This is why type 2 collagen is often used in supplements and other products to support joint health and relieve joint pain.

Type III –

Type III collagen is another type of collagen that is found in many tissues in the body, particularly in soft tissues such as skin, muscles, blood vessels, and organs. It is often found in conjunction with type I collagen, and the two types of collagen work together to provide strength and support to these tissues.

In the skin, type III collagen provides elasticity and firmness, helping to maintain the skin's structure and appearance. It is particularly important for skin healing and recovery after injury or surgery.

In the muscles, type III collagen is found in the connective tissue surrounding muscle fibers, where it helps to provide support and structure. It may also play a role in muscle repair and regeneration.

In the blood vessels, type III collagen helps to provide strength and support, helping to maintain healthy blood flow and blood pressure. It is also found in the walls of internal organs, where it helps to maintain their structure and function.

Type V- 

Type V collagen is a minor type of collagen that is found in small amounts in several tissues, including the skin, tendons, and placenta. It is structurally similar to type I collagen but has some unique properties that make it important for specific functions in the body.

In the skin, type V collagen is found alongside type I collagen and helps to regulate the organization of collagen fibers. It may also play a role in the development and maintenance of hair follicles.

In tendons, type V collagen is found alongside type I collagen and helps to maintain the strength and elasticity of these tissues.

In the placenta, type V collagen helps to provide structural support and stability, playing a role in the development of the placenta during pregnancy. Type V collagen is a minor type of collagen that is found in small amounts in several tissues, including the skin, tendons, and placenta. It is structurally similar to type I collagen but has some unique properties that make it important for specific functions in the body.

In the skin, type V collagen is found alongside type I collagen and helps to regulate the organization of collagen fibers. It may also play a role in the development and maintenance of hair follicles.

In tendons, type V collagen is found alongside type I collagen and helps to maintain the strength and elasticity of these tissues.

In the placenta, type V collagen helps to provide structural support and stability, playing a role in the development of the placenta during pregnancy.

Type V collagen is usually sourced from the membranes of eggshells.

Type  X –

Type X collagen is involved in the regulation and maintenance of chondrocyte function, which are the cells that produce and maintain cartilage tissue. It plays a critical role in the formation and growth of new bone tissue during skeletal development.

In addition to its role in skeletal development, type X collagen has been shown to play a role in the development and progression of osteoarthritis, a common degenerative joint disease. Increased levels of type X collagen have been found in osteoarthritic cartilage, suggesting that it may contribute to the progression of the disease.

Although type X collagen is a minor type of collagen, its importance in skeletal development and the potential role in osteoarthritis make it a subject of ongoing research to better understand its function and potential therapeutic applications.

 Type X is made from chicken and bovine sources.

Multi Collagen Supplements offers various benefits Vs Normal Collagen Supplements.

Skin – various forms and dosages of collagen have been studies that show improvements in skin elasticity, keeping skin looking younger and preventing against the signs of aging by keeping skin firm and hydrated. Research also shows that this can increase the smoothness and help reduce the appearance of cellulite.

Hair and Nails – as collagen production slows, hair and nails can become brittle and weak. Collagen can help hydrate your hair and nails, helping them grow faster and thicker.

Bone and Joint Health – Collagen has been shown to can help reduce inflammation. This can be extremely beneficial for those with Rheumatoid Arthritis, Osteoporosis or another inflammatory disorders. Collagen also helps in preventing the breakdown of joints, especially in individuals osteoarthritis. Another study found that athletes given the collagen supplement had less joint pain than those that did not receive the supplement.

Gut Lining – Numerous studies have shown that those with inflammatory bowel diseases have less collagen in the lining of their intestines . Collagen is 30% glycine. Glycine is shown to help repair leaky-gut, a condition where the lining of the small intestine becomes damaged, causing undigested food particles, waste products and bacteria to “leak” through the intestines into the bloodstream . Collagen can helps restore the lining of the stomach and intestines and improves nutrient absorption

Muscle gain and satiety – Protein is an important part of the diet and out of all the macronutrients provides the most satiety – meaning it keeps you full longer. Adding collagen can also help with muscle gain when combined with strength training by providing necessary amino acids for muscle growth and recovery following exercise.

The Collagen is a carefully formulated dietary supplement. As a general precaution; if you are pregnant, nursing, under 18 or on prescription medicines, please consult your healthcare professional before use. It does not promise miraculous results. However, it supports your healthy diet. The product should be stored in a cool, dry place. Close the cap tightly after each use.

Multi Collagen Supplements are generally very safe and well-tolerated, especially since collagen is a protein your body naturally produces. For most people, there are no serious side effects — just beauty and wellness benefits.

A few things to keep in mind:

• Some people may experience mild bloating or fullness in the first few days, which usually goes away as your body adjusts.
  
• If you have allergies to fish, eggs, or chicken, check the ingredient source before use.
  
• Pregnant or breastfeeding women should consult a healthcare professional before starting any supplement.
  

Overall, Multi Collagen is considered a gentle, natural way to support glowing skin, stronger hair and nails, and healthy joints — with minimal risk of unwanted effects.

• Skin that's wrinkled, crepey or sagging.
• Hallowing in and around your eyes and face.
• Shrinking, weakening muscles and muscle aches.
• Stiffer, less flexible tendons and ligaments.
• Joint pain or osteoarthritis due to worn cartilage.
• Loss of mobility due to joint damage or stiffness.
• Gastrointestinal problems due to thinning of the lining of your digestive tract.
• Problems with blood flow.