Health & Nutrition

Orthopaedic injuries are common and can happen to anyone, regardless of age or activity level. In this article, we will explore the 10 most frequent injuries that can occur in our daily lives, such as sprains, strains, and fractures. We will discuss the causes, symptoms, and treatment options for each injury, as well as ways to prevent them from happening. Whether you're an athlete,...

Degenerative disc disease (DDD), a condition that affects the spine's intervertebral discs, causing pain and discomfort. DDD is a natural part of aging, and the condition is most commonly seen in people over the age of 40. Symptoms can include pain, numbness, tingling, weakness, stiffness, muscle spasms, and reduced range of motion. The location and severity of the symptoms depend on which nerves are...

Rheumatoid arthritis is a chronic autoimmune disease that causes pain, stiffness, and swelling in the joints. It is estimated that about 1% of the population worldwide suffers from this disease, and it is more common in women than men. Rheumatoid arthritis is a systemic disease, which means it can affect other organs in the body as well. In this condition, the body's immune system...