Health & Nutrition

    Collagen Makes Up 75% of Skin’s Dry Weight & is the most abundant Protein in the body  As we age,can say after the age of 30 supplement may help to counteract these effects of aging by providing the body with the building blocks so it needs to produce more  collagen, but our bodies gradually starts producing less collagen, which can lead to a variety...

  Gout is a type of arthritis that results from the accumulation of uric acid crystals in the joints, leading to inflammation, pain, and stiffness. Uric acid is a waste product that is produced when the body breaks down purines, which are found in many foods and also occur naturally in the body. Normally, uric acid is dissolved in the blood and excreted through...

A herniated disc occurs when the soft, gel-like center of a spinal disc protrudes through a tear in the outer layer of the disc, putting pressure on nearby nerves or the spinal cord. This can cause pain, weakness, and numbness in the back and limbs. Aging, injury, repetitive motion, and genetics are common causes of herniated discs. Treatment options range from rest and physical...