Health & Nutrition

  Gout is a type of arthritis that results from the accumulation of uric acid crystals in the joints, leading to inflammation, pain, and stiffness. Uric acid is a waste product that is produced when the body breaks down purines, which are found in many foods and also occur naturally in the body. Normally, uric acid is dissolved in the blood and excreted through...

A herniated disc occurs when the soft, gel-like center of a spinal disc protrudes through a tear in the outer layer of the disc, putting pressure on nearby nerves or the spinal cord. This can cause pain, weakness, and numbness in the back and limbs. Aging, injury, repetitive motion, and genetics are common causes of herniated discs. Treatment options range from rest and physical...

High uric acid levels, also known as hyperuricemia, can lead to various health problems if left unmanaged. This condition is caused by an excessive amount of uric acid in the blood, which can result in painful joint inflammation, kidney stones, kidney disease, hypertension, metabolic syndrome, and cardiovascular disease. While genetic factors play a role, dietary choices, and lifestyle habits also contribute to the development...