Health & Nutrition

What is Disc Bulge/Bulging Disc? The intervertebral discs in our spine play an important role in providing cushion and support between the vertebrae. However, over time or due to injury, these discs can become damaged, leading to a condition known as Disc Bulge or bulging disc.  In a disc bulge, the disc bulges out beyond its normal boundaries and can cause a range of...

What are Uric Acid stones? Uric acid stones are one of four types of kidney stones. A kidney stone is a collection of minerals and salt that hardens. Kidney stones form in the kidneys or urinary tract, the path that urine takes to leave the body. They can cause pain and blood in the urine, but treatment can help. Other types of kidney stones include: Calcium...

We all experience feelings of nervousness, anxiety, and apprehension. Many of us will even struggle with conditions such as depression at some point in our lives. While fluctuating emotions are part of being human, sometimes they can be heavily influenced by what’s going on inside of our bodies, not just our minds. Hormones play a key role in the emotional state of both men...