What are Omega 3 fatty acids?

Omega 3 fatty acids - a group of about 11 types - are a “good” type of fat that have numerous health benefits. These are called the ‘essential fatty acids’ because the body cannot make these on its own, but are required for various physiological processes including cardiac and brain function and inflammatory response. These fatty acids may help lower the risk of heart disease, arthritis, depression and dementia.

What are EPA and DHA? What is so special about them?

Omega 3 fatty acids are a group of about 11 fatty acid types.

EPA and DHA are two types of omega-3 fatty acids. EPA stands for eicosapentaenoic acid, and DHA stands for docosahexaenoic acid. Both of these fatty acids are important for maintaining good health.

EPA and DHA are found in fatty fish such as salmon, mackerel, and sardines, as well as in fish oil supplements. They are also present in smaller amounts in some plant-based sources such as flaxseeds and walnuts.

EPA and DHA are important for health in several ways:

1. Heart Health: EPA and DHA can help reduce triglycerides, lower blood pressure, and decrease the risk of heart disease. They also help prevent blood clots from forming, which can reduce the risk of heart attack and stroke.

2. Brain Health: EPA and DHA are important for the development and function of the brain and nervous system. They have been shown to improve cognitive function, reduce the risk of dementia and Alzheimer's disease, and may even improve symptoms of depression and anxiety.

3. Eye Health: DHA is particularly important for the health of the eyes, and has been shown to reduce the risk of macular degeneration, a leading cause of blindness in older adults.

4. Inflammation: EPA and DHA have anti-inflammatory effects, which can help reduce inflammation in the body and improve symptoms of inflammatory conditions such as rheumatoid arthritis and inflammatory bowel disease.

5. Pregnancy and Early Childhood: EPA and DHA are essential for the development of the brain and nervous system during pregnancy and early childhood. They are important for cognitive development, vision, and the growth and development of the nervous system.

Why should one opt for an Omega 3 supplement?

Our bodies need Omega 3 fatty acids for several vital functions but cannot make these. They can only absorb Omega 3s from food or supplements we consume. Omega 3s are found mostly in fish, marine algae and a few plant seeds. However, our modern diets are rarely able to provide the required quantity in a bioavailable form. A nutritional supplement like Glacier Daily Platinum 4G fulfills the Omega 3 needs of the body.

What does this 4G does?

Green tea is a popular beverage that is consumed all over the world, and it has been recognized for its potential health benefits. Here are some of the ways in which green tea may be important for human health:

1. Antioxidant properties: Green tea is rich in antioxidants, which help to protect the body from damage caused by free radicals. This may help to prevent chronic diseases such as cancer, heart disease, and Alzheimer's disease.

2. Potential benefits for brain function: Green tea contains caffeine and an amino acid called L-theanine, which can improve brain function and increase alertness, while also promoting relaxation and reducing stress.

3. Reduced risk of cardiovascular disease: Drinking green tea may help to lower blood pressure and cholesterol levels, which can reduce the risk of developing cardiovascular disease.

4. Potential benefits for weight loss: Green tea may help to boost metabolism and promote fat burning, which can aid in weight loss.

5. Improved dental health: The catechins found in green tea may help to prevent tooth decay and improve overall dental health.

6. Reduced risk of certain cancer -Some studies suggest that the antioxidants in green tea may help to prevent the development of certain types of cancer, such as breast, prostate, and colorectal cancer

1. Antioxidant properties: Grape seed extract is a rich source of antioxidants, which help to protect the body against damage caused by free radicals. This may help to prevent chronic diseases such as cancer, heart disease, and Alzheimer's disease.

2. Potential benefits for cardiovascular health: Grape seed extract may help to lower blood pressure, reduce inflammation, and improve circulation, which can have a positive impact on overall cardiovascular health.

3. Improved cognitive function: Some studies suggest that grape seed extract may improve cognitive function and memory, as well as reduce the risk of age-related cognitive decline.

4. Potential benefits for skin health: Grape seed extract contains compounds that may help to protect the skin from damage caused by UV radiation and environmental toxins, as well as improve skin elasticity and reduce the appearance of fine lines and wrinkles.

5. Anti-inflammatory effects: Grape seed extract has anti-inflammatory properties, which may help to reduce inflammation throughout the body and prevent the development of chronic diseases.

6. Potential benefits for diabetes management: Some studies suggest that grape seed extract may help to improve blood sugar control and insulin sensitivity in individuals with diabetes

What is unique about Daily Platinum 4G?

Is there any fact that I should know about, prior to taking this supplement?

Glacier Daily Platinum 4G  is a carefully formulated dietary supplement. As a general precaution; if you are pregnant, nursing, under 18 or on prescription medicines, please consult your healthcare professional before use. It does not promise miraculous results. However, it supports your healthy diet. The product should be stored in a cool, dry place. It should be refrigerated after opening to maintain freshness and quality. Close the cap tightly after each use.

What is the dosage for to be taken for Glacier Daily Platinum 4G?

You should take 1 capsule in the morning and 1 capsule in the evening with healthy fat-rich meal along with plenty of water.